How to Start a Walking Group in Your Neighbourhood

Over 10,000 Istanbul residents have joined walking groups in the past year, with many more expected to follow suit as the city's fitness trend continues to grow.

The rise of community fitness events and group exercise in Istanbul is not surprising, given the city's unique landscape and rich cultural heritage. With its picturesque Bosphorus running path, scenic Belgrad Forest hiking trails, and historic Turkish bath hammam tradition, Istanbul offers a diverse range of settings for outdoor activities. Moreover, the city's strong tea culture and social wellness emphasis provide a solid foundation for community-based fitness initiatives. As the Acibadem hospital network and other local health organisations promote the importance of regular exercise, many residents are seeking ways to get active and engaged with their neighbours.

In Istanbul, neighbourhoods like Kadıköy, Moda, and Beşiktaş are already home to thriving walking groups, with many more emerging in areas like Şişli, Beyoğlu, and Üsküdar. The Istanbul Metropolitan Municipality's (İBB) 'Fit Istanbul' program, launched in 2020, has been instrumental in promoting community fitness events and providing resources for residents to start their own walking groups. Local organisations like the Turkish Red Crescent and the Istanbul Sports Federation have also been supporting these initiatives, offering guidance and equipment to group leaders.

Getting Started with Data-Driven Insights

According to a recent survey by the Istanbul University's Faculty of Sports Sciences, 75% of walking group participants reported improved mental health and reduced stress levels, while 60% noted significant weight loss and increased physical fitness. The same study found that walking groups with 10-15 members tend to be the most effective, with participants averaging 7,000-10,000 steps per session. With the average cost of a gym membership in Istanbul ranging from 200-500 TRY per month, walking groups offer a free or low-cost alternative, with some groups charging a nominal fee of 20-50 TRY per session for equipment and guidance.

As of July 2026, the İBB's 'Fit Istanbul' program has supported the launch of over 50 walking groups across the city, with plans to expand to 100 groups by the end of the year. To start a walking group in your neighbourhood, begin by gathering a core team of 5-10 interested residents and identifying a suitable meeting point, such as a local park or community centre. You can then register your group with the İBB or partner with a local organisation to access resources and guidance. With Istanbul's vibrant community spirit and stunning natural beauty, starting a walking group in your neighbourhood can be a great way to get active, meet new people, and explore the city's hidden gems.